Prenatal Massage Therapy


Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension, and prenatal massage therapy can be a key component in womens prenatal care. It can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and even improve labour outcomes and newborn health. During a treatment we will address many common discomforts associated with skeletal and circulatory changes brought on by hormone shifts during pregnancy, including swelling in the hands and feet as well as changes in the pelvis, spine and shoulders. 50 Minute appointment consisting of brief assessment and treatment. Please arrive 5 minutes prior to your appointment time.